Decode Your Stress: Rewire Your Body,
Reclaim Your Life

A 2-Day Interactive Stress Reset Workshop
With Coach “Shyamal Maiti”

[7th-May-2025 & 08-May-2025]

8:00 PM – 10:00 PM IST (Each Day)

Zoom (Link shared upon registration)

🎯 What are you going to get:

✔️What is stress and physical and emotional symptoms of stress.
✔️ Elicitation of stress and daily hack to cope up with stress.
✔️ Automatic negative thoughts (ANTs) and nature of stress.
✔️ How stress becomes physical illness (simplified science + flowcharts):
✔️The real reason why stress doesn’t go away — even after rest : psychological    reasons & Neuro-scientific reasons of stress.
✔️ The 7-stage stress-to-disease cycle(psychosomatic cycle of stress ).
✔️ Introduction of NLP, CBT and ACT therapy.
✔️ Reset your Stress with NLP,CBT and ACT techniques faster.
✔️ Create your own Anti-Stress Life Map.
✔️ Somatic tools to calm your nervous system (in real time!)

Are You Feeling This?

Tired of constant overthinking?

Small triggers drain your energy?

Physical issues like fatigue, headaches, or digestion problems?

You try meditation, but nothing sticks?

- Then this 2-day LIVE workshop is for you !

Shyamal’s Promise to You:

“Join me on this mission: let’s reset stress, ignite your inner mastery, and build resilience that outlives any deadline, crisis or change. Your transformation starts here.”

Heart & Science

United: With 15+ years guiding students, parents and executives—and dual expertise in chemistry and clinical psychology—you get strategies rooted in data and human understanding.

Relentless Support:

Live micro-coaching, breakout labs, downloadable toolkits, and a clarity call—everything designed to lock in your breakthrough.

Unflinching Honesty:

Expect clear-cut insights (no fluff), Gen Z–style energy, and a coach who calls out what’s holding you back.

Global Vision, Homegrown Heart:

Bilingual facilitation (English/Bengali)—so cutting-edge neuroscience always feels accessible, relatable and deeply personal.

🗂 The Agenda
(2 Days | 120 min. each)

DAY 1:

Understand the neuroscience of Stress + Anchoring Tool + Body Map Exercise

DAY 2:

Identify Your Triggers + Build Anti-Stress Life Map

How is this program different to any other program?

A totally interactive and workshop based 2 days stress reset program conducted by A Life coach, Clinical Psychologist, NLP expert, author, who is working to transform the life journey of innumerous number of persons including parents, adolescent students, working professionals, house wives for the 15 + years. These two days comprises of live coaching, live workshop and a kind of hands on activity to rewire yourself.

Here’s what makes the 5E InnerSelf Rewiring model of Stress Reset truly stand out in a crowded market:

  • End-to-End 5E Framework:
    Most courses throw you a toolkit and call it a day. We’re literally wiring your InnerSelf through Engage → Explore → Explain → Elaborate → Evaluate, so every insight converts into embodied change—no loose ends, no “half-baked” theory.
  • Tri-Modality Integration: NLP + CBT + ACT
    Sure, you’ll find standalone NLP workshops or CBT seminars. We marry them with ACT in a hybrid, hands-on methodology. That means you don’t just learn one lens—you get three powerhouse modalities to reset thought, emotion and behavior simultaneously.
  • Fast-Relief & Long-Game Blueprint:
    Day 1 delivers instant hacks (breath, anchoring, body-mapping) so you feel relief in real time. Day 2 hands you a personalized Stress Reset Blueprint plus post-webinar bonuses (toolkit + 1:1 clarity call) to lock in long-term resilience—no one-and-done fluff.
  • Science-Backed, Story-Driven:
    We don’t just cite cortisol charts. You see your own stress mapped, hear real client transformations, and trace your ANTs to disease pathways via a slick 7-step flowchart. It’s data + narrative + neurochemistry in one seamless experience.
  • Live Coaching & High-Touch Support:
    Think group webinar → static slides. Nope. You get real-time micro-coaching slots, breakout labs, plus two powerful post-webinar interventions to keep you accountable—zero passivity, maximum “aha!” moments.

Don’t Miss This If:

Meet your coach

Shyamal Maiti:

Shyamal Maiti, M.Sc • M.A (Clinical Psychology) • Master NLP trainer, Co-Founder of Calm Mind Academy & Architect of the signature healing method 5E InnerSelf Rewiring Model . working for last 15+ years to transform the lives.

OUR BOLD MISSION

To shatter the stress cycle for every driven professional aged 25–50—delivering instant relief today and forging unshakeable resilience to transform the life of 10 million lives.

Benefits of Yoga​

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What Our Clients​​ Say about Us

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Freya Sanz
Actress
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Mark Ficher
Mr. America
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Diana Burnwood
Mother

Frequently Asked Questions

There are no prerequisites for the 5E InnerSelf Rewiring Stress Reset Webinar. Its open to anyone with the desire to live a purposeful, growth oriented, stress free and enjoyable life.

This is NOT just another workshop.

  • This is for: Working professionals (25–50) with mental overload with: performance pressure
  • Chronic overwork → burnout, disengagement
    Parenting Stress:
  • young children (sleep-deprivation, multitasking)
  • Marital conflicts
  • Persons suffering from:

-chronic-illness management Perfectionism, Imposter syndrome & Automatic Negative Thoughts (ANTs) Grief

Post-Traumatic Stress Disorder (PTSD)
– Digital stress: constant connectivity (“always-on” burnout), Social-media comparison, FOMO (fear of missing out).

–  Teachers, coaches, and caregivers
– Anyone serious about emotional healing and real-life change

  • Individuals in acute psychiatric crisis (e.g., active PTSD flashbacks, they need personal care with premium coaching)
  • Outside the 25–50 years of age range
  • Passive observers unwilling to engage in interactive exercises
  • “Quick-fix” seekers expecting instant, permanent relief without practice.
  • Those not prepared to follow up post-webinar (8-session Blueprint or daily application)
  • Medical professionals seeking clinical diagnostic or pharmacological training
  • Highly specialized niche stressors requiring targeted interventions (e.g., elite athletes, air-traffic controllers).
  • You will be able to join in the next slot of the same workshop.
  • Unfortunately, no. No recordings will be available for the workshop.

👉 LIMITED SEATS
| LIVE WORKSHOP

GALLERY

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